That moment when all your muscles seize and your brain goes numb. Your lungs don’t seem to work on their own so you’re gasping for air. Continue reading “Honesty About My Anxiety & Panic Attacks”
I don’t know about you, but we are finally seeing some temperatures that may even qualify as chilly! Quite a feat considering how warm it’s been over the last couple of months. Halfway through November and last week we were still seeing the 70’s! So, the more gentle change has been welcome.